Monday Morning Inspiration

Happy Monday! It’s the start of a brand new week! Today, I know the childhood trauma occurred. I know you feel like you are drowning. I know it’s hard to see your way. I know you can’t erase the nights you cried and the times you were afraid. I know the triggers are overwhelming. But, I need you to do the work to heal. It’s okay to depend on God and speak with a therapist simultaneously. 
Listen, sometimes we sit in the trauma that we don’t enjoy on our adult experience. We spend most of our years reliving our trauma so we can’t focus on the good things occurring now. You allow your trauma to rob you of the peace, joy, love, and happiness that come from God and your healing. Your adult experience needs to be healed from the little girl who was scared and afraid. The little girl who experienced more pain than joy. The girl who had to be an adult too fast. I need you to do that work so that your childhood trauma will not show up in your adult experience. Love yourself enough to do what is necessary to become the best healed version of yourself. 

​May your day be filled with love, joy, peace, and happiness. Always remember that you are loved. Until next time……Lady T