Rest….

It’s Friday Y’all! It's been a long week. I encourage you to take time this weekend to rest. Rest is required. If God took time to rest, so can you. We make up excuses for why we have to stay busy. Listen, you only get one body and you only have one life to live. You are not that important where you can’t rest. Rest is needed for your body and your mind. A good night's sleep will cause you to function better. Lack of sleep can create irritability and other issues. Sis, get some rest. It’s not optional, it’s necessary. Be amazing today on purpose and always remember that you are loved! Until Monday…..Lady T